Thursday, November 10, 2016

Easy Ways to Burn More Fat


  1. DON'T DIET
  2. GO TO BED EARLIER
  3. EAT MORE PROTEIN
  4. GO ORGANIC WHEN YOU CAN
  5. GET UP, STAND UP
  6. DRINK COLD WATER
  7. EAT THE HEAT
  8. REV UP IN THE MORNING
  9. DRINK COFFEE OR TEA
  10. FIGHT FAT WITH FIBER
  11. EAT IRON-RICH FOODS
  12. GET MORE VITAMIN D
  13. DRINK MILK
  14. EAT WATERMELON
  15. STAY HYDRATED


meh kita try ye..

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