Foods that boost metabolism

meh kita check apa food yg bagus utk meningkat kan metabolisma kita
akak search and ringkas kan di sini
banyak jugak eh?

jadi mari cuba makan menda2 ini ye deknonnnn

1. Egg whites
2. Lean meat
3. Water
4. Chili peppers
5. Coffee
6. Green Tea
7. Milk
8. Whole grains
9. Lentils
10. Low-fat dairy products
11. tamarind paste
12. turmeric
13. tomato juice
14. wild salmon
15. avocado
16. brazil nuts
17. chia seeds
18. Cinnamon
19. Yogurt