- DON'T DIET
- GO TO BED EARLIER
- EAT MORE PROTEIN
- GO ORGANIC WHEN YOU CAN
- GET UP, STAND UP
- DRINK COLD WATER
- EAT THE HEAT
- REV UP IN THE MORNING
- DRINK COFFEE OR TEA
- FIGHT FAT WITH FIBER
- EAT IRON-RICH FOODS
- GET MORE VITAMIN D
- DRINK MILK
- EAT WATERMELON
- STAY HYDRATED
meh kita try ye..
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